Braggs Apple Cider Vinegar
Braggs Apple Cider Vinegar
Braggs Apple Cider Vinegar
Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty Apple Cider Vinegar natural goodness.
It’s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn. Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.
NO REFRIGERATION REQUIRED.
Top 5 Health Benefits Of Apple Cider Vinegar
1. IMPROVES DIGESTIVE HEALTH
Many people experience indigestion and heartburn on a frequent basis and most people think that these conditions are caused by an overproduction of acid in the stomach. However this idea of having too much acid in the stomach is relatively new. Before the invention of the “antacid” pill or liquid that is meant to neutralize acid in the stomach, most people used vinegar to treat indigestion and heartburn.
Next time you feel indigestion or heartburn after a meal take a table spoon of apple cider vinegar and water. Apple cider vinegar actually improves the quality of the stomach acid to help your digestion work more effectively.
2. HELPS SUPPORT HEALTHY BLOOD SUGAR LEVELS
There has been promising research on this topic, although more research needs to be conducted to fully understand why vinegar has such an effect on blood sugar levels. Scientists think that the health benefits of vinegar are related to the malic and acetic acid that forms naturally through the fermentation process.
3. RELIVES DISCOMFORT OF ARTHRITIS
While there is limited research on the benefits of apple cider vinegar and the treatment of arthritis, there are many people who swear by its beneficial properties and find relief from arthritis symptoms when using apple cider vinegar. Firstly when you look at the other health benefits of apple cider vinegar it is easy to see how it may help people who suffer from arthritis.
Due to its high anthocyanin content and ability to reduce inflammation, tart cherry and apple cider vinegar make a perfect combination for naturally and effectively maintaining good joint health.
4. DETOXIFIES THE BODY
Because apple cider vinegar is thought to improve digestive function and health, if taken regularly over time the improvement in gut function leads to an improvement of the body’s natural ability to detoxify itself and keep our levels of inflammation and exposure to toxins to a minimum. Many people feel that the body does a much better job at detoxifying itself than any expensive cleanse kit you can buy.
5. MAY HELP YOU LOSE WEIGHT
Vinegar has been shown in various studies to help people consume less calories throughout the day. Women who consumed apple cider vinegar in the morning time either with breakfast or as a drink upon waking consumed less calories throughout the day than women who drank no vinegar at all.
Although we are still unsure as to why apple cider vinegar suppresses appetite in this way, it is thought that the compound in vinegar, acetic acid, helps to slow the breakdown of carbs into the digestive track leading to a slower release of glucose into the blood, which causes a person to feel fuller for longer.
Caring for your health naturally requires a shift in the way we think and live. Health is something to be maintained or restored over time with the proper balance of food, exercise and natural remedies such as supplements and tonics. If you do find that you have neglected your health for years or decades, understand that going the natural route to restoring health will take time and will require a change in lifestyle.
Ways to Use Apple Cider Vinegar
Unlike other common “salad dressing” vinegars, apple cider vinegar contains a much wider range of bacteria, yeast, acids, and nutrients that bring a tremendous boost to the health of those who use it on a regular basis.
When it is made available in the raw, organic and unfiltered/unpasteurized way, apple cider vinegar can provide many positive effects. The different fermentation processes, and the ongoing results of them, will provide a long list of health benefits.
There is also a naturally occurring sediment called ‘the mother’ (consisting mainly of acetic acid) found in the best bottles of apple cider vinegar which can be diluted by giving the bottle a good shake.
Delicious, ideal pick-me up at home, work, sports or gym. Perfect taken 3 times daily-upon arising, mid-morning and mid-afternoon.
1-2 tsps Bragg Organic Vinegar in an 8 oz Glass Purified Water and (optional) to taste 1 to 2 tsps Organic Honey, 100%Maple Syrup. or herb Stevia 4 drops or pinch Stevia Powder.
Due to the natural organic nature of the product there does tend to be colour variations however this doesn’t change the quality or effectiveness of the product.
Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules.