Brain Health

Brain health at all ages

Looking after your brain health now will help to maintain its function as you grow older. Our brain requires the right vitamins if it is to perform as it should, in the short and the long term, and this is where brain health supplements can help.

The importance of brain vitamins for health

The right brain vitamins are essential for brain development in children and adults, and to preserve vital functions such as memory in older age. Making sure you get the right brain health supplements and foods will help you care for your brain’s health at all stages of development. We supply a range of brain supplements and nutrient-rich foods that will complement a healthy lifestyle. 

The benefits of Omega-3 fish oil and Manuka Honey

Providing the right fuel for your brain is vital. A product we highly recommend is KNH Omega-3 Fish Oil. Omega-3 fish oil contains fatty acids, important for brain development and function. They play a vital role in preserving the health of the brain cell membranes, and promote good communication between the cells. Scientific studies have also linked omega oils to the effective treatment of depressive symptoms thanks to its anti-inflammatory properties

Manuka honey is also great for brain health. Named after a New Zealand tea tree, the honey’s anti-bacterial and anti-inflammatory properties have been linked to improved function of the brain. Other bee products are available from our online store, which offer a range of vitamins and minerals for general health and wellbeing.  

NZ Health Food is New Zealand’s premier online supplier of the country’s quality health food products. Our mission is to bring quality NZ healthcare products to the world. You can find out more about our iconic brands here. Contact us to hear more about how we can help you care for your brain. You can buy our products directly from our site.