The 10 Must-Have Natural Supplements of 2019

Where has the time gone? 2019 is already in full swing!

The new year is a great time to take-stock of our health, and review our supplement regimen.

In previous years, we’ve talked about simple things you can do to make easing back into work a breeze. We’ve also talked about easy ways for you to get into your summer body (it’s still not too late to start!).

IWhether you’re looking for healthier skin, to reduce pain in our joints, or just to improve our overall health, we have a massive catalog of natural supplements that are a perfect, natural way to give you a boost in 2019.

We’ve put together a list of our top sellers for 2018, and ultimately what we think are the must-have supplements this year.

Check them out!


Manuka South® Extra Strength Propolis – 2000mg

Manuka South® Extra Strength Propolis is the best option for anyone looking to get more bee propolis benefits without the hassle of swallowing multiple capsules a day.

While a smaller dose of bee propolis daily is sufficient to produce supportive health benefits, a high strength propolis softgel is better suited for anyone who is looking to specifically target a concern in a shorter duration of time.

Because our extra strength softgel is in a super concentrated  form, this product is mainly recommended for those who are looking to produce a result at a faster rate and therefore it is not necessary to take this supplement daily for long period of time.

Certain health conditions require more immediate attention and require higher doses of supplements in order to have a therapeutic effect.

The only people not recommended to take propolis are people who are allergic to bees.

How to take Bee Propolis:

For best results, take 1-4 capsules per day.

Did you know?

We recently released an even-more-powerful Black Reserve Propolis which boasts 6000mg and a recommended daily dose of just 1 capsule per day!


Kiwi Natural Health Squalene – 1000mg

Squalene is unique oil high in Vitamins A and D that is found in high concentrations within shark liver. It also occurs naturally within the human body where it supports natural lubrication for our skin and supports oxygen delivery and toxin removal within all our body’s cells.

Kiwi Natural Health Squalene is ideal to take daily to naturally support beautiful skin, eye health and overall well-being.

Most people have heard of shark liver oil and maybe even a substance called squalene oil, but most of us couldn’t tell you what the benefits of these two substances are.

As it turns out shark liver oil and squalene oil are packed with health nourishing compounds and have been a part of the traditional diets of many cultures around the world.

Squalene is a substance that is found in varying concentrations in almost all plants and animals including humans.

Squalene oil is needed for the body to synthesize hormones, cholesterol, and vitamin D. However, our own levels of squalene decrease as we age, so supplementing with squalene is a great idea!

How to take Squalene:

For best results, take 1-3 capsules per day.


Manuka South® Lemon & Honey Mānuka Drops

Our most popular lozenge, Manuka South® Lemon & Honey Manuka Drops are packed with premium Mānuka honey, natural lemon oil, propolis, echinacea and a soothing mild menthol.

Perfect for anyone who needs a quick refresh or has a nagging cough.

The addition of mild menthol strikes the perfect balance between nourishing honey and lemon, and soothing mint.

Each lozenge contains the natural goodness of New Zealand UMF® 15+ Mānuka honey to soothe the throat and nose, and the addition of Echinacea helps get you through the day.

How to Take Lemon & Honey Mānuka Drops:

Take these as needed!


New Zealand Health Food MSM Powder

MSM is a compound which is created during rain cycles, and is present in many natural unprocessed foods.

However, this nutrient often is lost during cooking due to high temperatures.

Recent research has shown MSM to be an effective anti-aging agent and not only that, it has numerous other benefits as well. We’ve picked out our three favorites below:

Improves Skin Health

MSM is helpful in treating skin conditions such as Eczema, Dermatitis, Psoriasis, Acne and Dandruff.

Supports a Healthy Detox

You may have heard how detoxifying the body can help in ailment prevention and MSM is great at it! MSM facilitates hydration and bringing in essential nutrients throughout the body.

Strengthens Hair and Nails

When it comes to the production of healthy nails and hair, collagen plays an important role in their development, and MSM helps the body to produce more collagen – making it essential for health skin and nails.

How to take MSM Powder:

For best results, take up to 1 teaspoon, daily, with food.


KNH Joint Care Plus – Advanced Formula

Laying the foundation for healthy joints is a good way to reduce joint pain and limited mobility.

What do you do to prepare?

You look for natural supplements that use the right ingredients with proven track records for helping joints, reducing inflammation, reducing pain and swelling, and strengthening connective tissue.

One of our favorites is KNH Joint Care Plus. It’s a product that uses a combination of natural ingredients to help address issues like arthritis, injury, and mobility with greater ease, so it’s no wonder this one’s number six on the list!

This formula also uses MSM (an organic sulphur known to help with joints), ginger root (which is a natural inflammation reducer), bromelin (which is known to reduce swelling),  and manganese (known for helping in the development of connective tissue).

How to take Joint Care Plus:

For best results, take 2 capsules per-day.


Kiwi Natural Health Deer Velvet – 500mg

Science is now beginning to reveal how velvet delivers so many health benefits, as research findings support the traditional experience of velvet’s restorative, protective and strengthening effects on the human body.

Deer Velvet has been known to help with:

Immune function

Traditionally taken as a supplement before and during winter, deer velvet has been used for thousands of years to boost the body’s natural defences by supporting healthy immune function.


Deer Velvet can help to improve the the body’s ability to carry oxygen through the bloodstream, aiding in mental sharpness and endurance.

Athletic performance

Deer velvet is widely used by athletes to support improved performance. More and more athletes are looking to deer velvet as a training aid, a promoter of recovery after physical activity and injury, and possibly an injury preventive.

How to take Deer Velvet:

For best results, take 2-3 capsules per day.


Kiwi Natural Health Green Lipped Mussel – 500mg

It’s no surprise that our Green Lipped Mussel capsules are number three on the list!

Our source of Green Lipped Mussels contain five kinds of Omega-3 (EPA, DHA, ETA, OTA, etc) all of which are necessarily for the human body.

Green Lipped Mussel Extract also contains a rich blend of natural proteins, minerals and mucopolysaccharides.

These naturally occurring Green Lipped Mussel Extract substances are increasingly being recognised as helping joint mobility, cartilage maintenance, good health and general well being.

Did you know that Green Lipped Mussel actually fares better than fish oil in reducing inflammation?

Omega 3 fatty acids present in lipid extract of green lipped mussel are primarily held responsible for its anti-inflammatory effect .

A clinical trial was conducted to compare the effects of green lipped mussel extract and fish oil in osteoarthritis- both are rich source of Omega-3 fatty acids.

Those who received green lipped mussel extract showed significant improvement in comparison to those who received fish oil. They experienced 89% decrease in pain and 91% improvement in quality of life.

How to take Green Lipped Mussel:

For best results, take 2-4 capsules per day.


Kiwi Natural Health Deer Placenta – 200mg

Ancient Chinese and Vietnamese people have explored the power of placenta as a source rich in nutrition for centuries!

The following are some of the benefits associated with deer placenta…

  • Natural skin revitalizer
  • Smooth soft skin
  • Improved skin texture
  • Keeps your skin supple and hydrated
  • Reduced fine lines and wrinkles
  • Improvement in blood circulation

One of the important components of the Deer Placenta capsules is Hyaluronic acid which helps nurture skin, joint function and eyesight.

Deer placenta also contains high levels of IGF-1 which promotes tissue growth and improves organs health.

Almost every cell of the our body is affected  by this IGF-1 factor such as liver, kidney, bones, cartilage, nerve cells, growth hormones and even the process of DNA synthesis.

Our Deer Placenta is preferred over other sources of placenta because New Zealand Red Deer is known to be disease-free and t is sourced from sustainable New Zealand Red Deer farms.

How to take Deer Placenta:

For best results, take 2-4 capsules per day.


KNH Omega-3 Fish Oil – 1000mg

Omega-3 fish oil benefits are plentiful and if you don’t tend to include Omega rich foods in your diet (such as fish) then you may be lacking in this essential fatty acid. Below is an list of benefits of taking fish oil daily:

  • Helps to maintain good blood pressure and healthy cholesterol levels
  • Supports heart health
  • Supports children’s learning, memory and development
  • May help people who suffer from arthritis and other painful joint conditions
  • May improve dry skin conditions such as eczema

A quick glance will tell you just why this product is in our number two spot!

Our body can’t make Essential Fatty Acids such as Omega-3 so we rely on a balanced diet, or supplements like our Omega 3 fish oil capsules, to make sure we are getting the recommended levels our bodies need.

Omega 3 Fish Oil is one of nature’s richest sources of Omega-3 fatty acids – the “good fats” that can help you with heart and joint health, healthy skin, mood and focus.  

The EPA and DHA from Omega-3 have been shown in research to reduce cholesterol levels, helping to ward off heart problems.

How to take Omega-3:

For best results, you can take up to 4 capsules daily.


Kiwi Natural Health Royal Jelly – 1000mg

Queen Bees are made, not born.

Royal Jelly is an extremely nutritious, creamy liquid secreted by the hypopharyngeal glands of nurse bees. It’s what’s fed to the Queen Bee to help her grow larger, and live longer, than other bees.

It’s no wonder that this natural supplement is in hot demand – just check out its vitamin profile!

It contains vitamins; A, B-complex (including B1, B2, B6, B12, biotin, folic acid, and inositol), C, D and E.

Royal Jelly is also high in the B vitamin pantothenic acid, recognized for its ability to reduce stress levels. It also contains the minerals, calcium, copper, iron, phosphorous, potassium, silicon and sulfur.

Although Royal Jelly has been traditionally used to prolong youthfulness and improve skin complexion, evidence indicates that this substance helps to increase energy, alleviate anxiety and sleeplessness, and supports the immune system.

How to take Royal Jelly:

For best results, take 1-3 capsules per day.

Did you know?

Royal Jelly capsules can be cut open and smoothed over the face as a face mask. Leave on for 20-10 minutes then rinse off with warm water. Skin will be left hydrated, nourished and supple. Follow with a good moisturizer.

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