The Best Natural Ingredients to Manage Joint Pain

natural joint care supplements at home

Joints form the connections between bones. They provide support and help you move.

Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.

Many different conditions can lead to painful joints, including osteoarthritisrheumatoid arthritisbursitisgout, strains, sprains, and other injuries. 

Joint pain is extremely common. 

Joint pain can range from mildly irritating to debilitating. It may go away after a few weeks (acute), or last for several weeks or months (chronic). Even short-term pain and swelling in the joints can affect your quality of life.

Whatever the cause of joint pain, you can usually manage it with medicationphysical therapy, or natural joint care supplements.

buy joint care for neck and shoulders

So why choose natural joint care supplements?

There are always two sides to every story.

Likewise, there are always positive and negative effects for every choice you make. In this case, both previous statements stand true.

It’s true that we’ve been using pharmaceutical drugs or prescription drugs for most of our lives.

But recently, the natural and organic lifestyle is growing.

That means many people are going back to their roots and relying on natural supplements or herbal alternatives.

We love natural health supplements… it’s what we’re all about, after all!

We’ve jam-packed our natural joint care supplement, KNH Joint Care Plus, with only the best natural ingredients to help manage joint pain.

KNH Joint Care PLUS now has the added benefit of the amazing anti-inflammatory nutrient Turmeric with Black Pepper which will ensure the beneficial curcumin is absorbed into the blood stream much faster.

The KNH Joint Care has been one of our top 5 selling product’s for many years now and it is easy to see why!

It is packed with nutrients to help support healthy joint function as well as healthy synovial fluid and cartilage structure.


Because of its well-known inflammatory properties turmeric is a popular choice of supplement for joint pain.

There have been many studies to back up its use as a natural choice of anti-inflammatory which is generally well tolerated and safe to use on a daily basis.

12 benefits of turmeric

Black Pepper

Curcumin the principal component of Turmeric which gives the anti-inflammatory effect unfortunately does not absorb easily into the bloodstream but black pepper can actually boost the absorption rate dramatically.

Not only that but it is also potent anti-inflammatory nutrient on its own as well as an antioxidant.


Glucosamine is a popular supplement used for joint pain. Glucosamine is a natural substance found in the fluid of joints and helps towards building cartilage.

Studies show that by increasing glucosamine intake it may help to reduce the rate of collagen destruction which is why it may be particularly helpful for not only arthritis but for active sports people as well.


This is an important structural component of cartilage.

As a supplement though it also offers some anti-inflammatory effect and helps to support the production of hyaluronic acid one of the major components of synovial fluid which lubricates the joints and offers the cushioning affect needed by joints.

MSM or Methyl Sulfonyl Methana

MSM is an organic sulfuric compound which is used for collagen production but is also a natural detox nutrient.

Collagen is an important part of joint structure. And as a detox agent MSM may help to remove toxins from isolated joints that promote inflammation.

joint benefits of msm glucoasmine and chondroitin


Ginger is a potent anti-inflammatory. Studies show that inflammatory markers decrease significantly following the ongoing use of ginger.

For this reason it can be regarded as a safe and natural anti-inflammatory that can be used on a daily basis.

In conclusion

Boron, Proline, Bromalain, Manganese, Zinc and Selenium are also included, which also help to boost the anti-inflammatory effect, support the structure of the joint as well as act as good anti-oxidants for joint health.

We have all types of customers using this product for different reasons. Runners and sports people who are feeling stiff, people who have arthritis or people who have old sports or work injuries.

This is definitely a product worth considering if you have any type of joint pain and stiffness.

natural joint care supplements
About the author
Claudia is a Clinical Holistic Nutritionist who believes in the power of real food for creating vibrant health.

Related posts