KNH Whey Protein

Why use KNH Whey Protein?
• Weight Management
• Improved physical performance
• Sustains appetite between meals
• Helps support low GI diets
• Helps increase muscle
• Supports muscle growth and nourishment
• High in Protein, low in carbs
• 23g High Quality Protein
Whey, a by-product of cheese manufacture, is processed to eliminate as much fat and lactose as possible, leaving a very high protein content (90% - 96%) compared to other protein sources.
Whey protein is a naturally complete protein, meaning that it contains all of the essential amino acids required in the daily diet. It has the ideal combination of amino acids to help improve body composition and enhance athletic performance. Whey protein is a rich source of branched chain amino acids (BCAAs), containing the highest known levels of any natural food source. BCAAs are important as they are metabolized directly into muscle tissue and are the first ones used during periods of exercise and resistance training. Whey protein provides the body with BCAAs to replenish depleted levels and start repairing and rebuilding lean muscle tissue. Protein helps to stabilize blood glucose levels by slowing the absorption of glucose into the bloodstream. This in turn reduces hunger by lowering insulin levels and making it easier for the body to burn fat.